Hypnos: Sleep, Relaxation 7.07.09

HYPNOS is a mobile application designed to provide custom therapeutic experiences tailored to individual needs and personality traits. It aims to assist users in achieving their personal goals through a variety of specialized programs.

The app features a diverse library of resources, including:

• Improvement of sleep quality
• Relaxation techniques
• Weight management
• Support for addiction cessation (smoking/alcohol)
• Pain relief
• Emotional regulation
• And much more...

Users can engage with the app by:

• Following guided programs
• Listening to hypnosis sessions
• Accessing expert advice and exercises
• Monitoring progress over time
• Aiming to enhance daily life quality

An intriguing feature of the HYPNOS app is its free access option, which includes the ability to connect with the HYPNOS mask for a multi-sensory experience. The app offers an "Intelligent Nap" mode that incorporates breathing exercises grounded in Cardiac Coherence, complemented by a dawn simulator to facilitate waking up gently.

Additionally, users can explore complimentary programs such as Sleep Well, Stop Snacking, Prepare to Stop Smoking, and Calm the Thoughts. These programs serve as an introduction to the therapeutic experience without requiring a subscription or use of the mask.

Engaging with hypnosis through this platform can be straightforward and accessible, allowing users to autonomously navigate immersive experiences aimed at personal development. Within a matter of minutes, individuals can learn techniques for calming their thoughts and handling everyday challenges with composure.

For those interested in deeper engagement, a subscription option is available, unlocking full therapeutic support and access to personalized programs and extensive content. Subscription plans include:

• Standard plans (1, 6, or 12 months) priced at €7.99, €29.99, and €49.99 respectively.
• A Family plan, accommodating up to five users with similar pricing structure.

Subscriptions are conveniently available in the app shop. Details regarding terms and conditions as well as privacy policies can be found at the following links:

• Terms and conditions
• Privacy policy